Diseases & Treatment

The sign & symptoms, reasons, & successful treatment of :

                                            Sinusitis, Bronchitis & Migraine

  

Sinusitis: It is such an ailment where, when you get up in the morning , feeling tired, lousy with heavy head and feels like to sleep all the day time and you will have cough and sneezing throughout the day , then you start taking medicine thinking that you are suffering from cold and cough, but in vain. Since you do not feel any relief even after taking medicine, you will approach the Doctor who will after examining your fore head, face and finding out the sign & symptoms of the problem and doing sinus x-ray, will come to a conclusion that you are in fact suffering from ‘Sinusitis’ then the Doctor will provide you the proper medicine for the actual problem you are suffering from. 

What is meant by sinuses? The hollow air spaces which are actually located within the skull or bones of the head surrounding the nose are in fact four pairs of cavities, are known as sinuses. If someone says that he or she is having a sinus attack means it is referring to the symptoms of one or more than four pairs of cavities in the human body, which are called as paranasal sinuses and they are illustrated as follows :

  1. Frontal sinusesThese are located over the eyes in the brow area.
  2. Ethmoid Sinuses:These are behind the bridge of the nose between the eyes.
  3. Sphenoid Sinuses:These are located behind the Ethmoids in the upper region of the nose and behind the eyes.
  4. Maxillary sinuses:These are in the bones of the cheeks.

Since each sinus has an opening into the nose for the free exchange of air and mucus, and each is joined with the nasal passages by a continuous mucous membrane lining. Therefore, anything that causes a swelling in the nose, an infection, an allergic reaction, or an immune reaction also can affect the sinuses.

Air trapped within a blocked sinus, along with pus or other secretions, may cause, pressure on the sinus wall. The result is the sometime intense pain of a sinus attack. Similarly, when air is prevented from entering a paranasal sinus by a swollen membrane at the opening, a vacuum can be created that also cause a pain.

Symptoms of Sinusitis: The area of your sinus pain depends on which sinus is affected. Head Ache when you wake up in the morning is typical of a sinus problem. Pain when your head over the frontal sinuses is touched may indicate that your Frontal sinuses are inflamed. Heaviness in the head while bending the head.

Infection in the Maxillary sinuses can cause your upper jaw and teeth to ache and your cheeks to become tender to the touch. Since the Ethmoid sinuses are near the tear ducts in the corner of the eyes, inflammation of these cavities often causes swelling of the eyelids and tissues around your eyes, and pain between your eyes. Ethmoid inflammation also can cause tenderness when the sides of your nose are touched, a loss of smell, and a stuffy nose. Although the Sphenoid Sinuses are less frequently affected, infection in this area ear aches, neck ache and deep aching at the top of your head. Most of the people with sinusitis however, have pain or tenderness in several locations, and their symptoms usually do not clearly indicate which sinuses are inflamed.

A few more symptoms of sinusitis are as follows:

A cough that may be more severe at night

Nasal congestion

Tiredness

Fever

Weakness

Acute sinusitis starts with a common cold, which is caused by a virus. Such viral colds do not cause symptoms of sinusitis, but they do inflame the sinuses. Both the cold and the sinus inflammation usually go away within 2 weeks. The inflammation however, might explain why having a cold increase your likelihood of developing acute sinusitis. For example, your nose reacts to an invasion by viruses that cause infections such as the common cold or flu by producing mucus and sending white blood cells to the lining of the nose, which congest and swell the nasal passages. When this swelling involves the adjacent mucous membranes of your sinuses, air and mucus are trapped behind the narrowed openings of the sinuses. When your sinus openings become too narrow, mucus cannot drain properly. This increases in mucus sets up prime conditions for bacteria to multiply.

Bronchitis: It can be defined as an inflammation of the air passages with in the Lungs. It occurs when the trachea (windpipe) and the large and small air ways within the lungs become inflamed because of infection or other causes.

  1. The thin mucous lining of these airways can become irritated and swollen.
  2. The cells that make this lining may leak fluids in response to the inflammation.
  3. Coughing is a reflex that works to clear secretions from the lungs. Often the discomfort of a severe cough leads you to seek medical treatment.
  4. Infants usually get bronchitis, which involves the smaller airways and causes symptoms similar to asthma.                                                                      

Causes of Bronchitis: Bronchitis occurs most often during the cold and flu season, usually coupled with an upper respiratory infection.

  1. a) Several viruses cause bronchitis, including Influenza A and B, commonly referred to as “flu”.
  2. b) A number of bacteria are also known to cause bronchitis, such as Mycoplasma Pneumonia, which causes so called Walking pneumonia.
  3. c) Bronchitis also occurs when inhale irritating fumes or dusts. Chemical solvents and smoke, including tobacco smoke, have been linked to acute bronchitis.
  4. d) People at increased risk both of getting bronchitis and having more severe symptoms include the elderly, those with weakened immune systems, smokers, and any one with repeated exposure to lung irritants.

Symptoms of Bronchitis: Acute Bronchitis most commonly occurs after an upper respiratory infection such as the common cold or a sinus infection. You may see symptoms such as fever with chills, muscle aches, nasal congestion, and sore throat.             

I ) Cough is a common symptom of bronchitis. The cough may be dry or may produce phlegm. Significant phlegm production suggests that the lower respiratory tract and the lung itself May be infected, and you may have pneumonia.

II ) The cough may last for more than two weeks . Continued forceful coughing may make your Chest and abdominal muscles sore. Coughing can be severe enough at times to injure the Chest wall or even cause you to pass out.

III ) Wheezing may occur because of the inflammation of the airways. This may leave you short Of breath.

Migraine: It is a condition, in which a person experiences tremendous headache. Generally, this headache affects only one side of the head and body and normally it lasts from 4 to 72 hours. Migraine attacks are more common to those people who take too much of stress or are workaholic. In such people the blood flow in the brain muscles drops, as a result of too much load, squeezing the arteries. When the person suddenly relaxes, these tight brain muscles expand, stretching the blood vessels walls. The blood pumped with each heartbeat, then pushes the vessels further causing immense pain. Though the exact cause of migraine has not been identified, there are a number of factors that can trigger the severe headache.

Causes of Migraine:

  • Low blood sugar
  • Hormonal changes
  • Excessive smoking
  • Improper sleep and rest
  • Nutritional deficiency
  • Allergy infection
  • Consistent overwork
  • Too much Consumption of Alcohol
  • Sexual indulgence
  • Certain foods
  • Family History
  • Birth control pills
  • Sun glare
  • Too much of stress
  • Sensory stimuli, such as bright lights and sun glare
  • Changes in the environment
  • Physical factors   

 

    

Symptoms of Migraine:

  • Vomiting
  • Loss of appetite
  • Pounding pain
  • Nausea
  • Numbness or weakness in an arm or leg or on one side of the face
  • Short of period of depression
  • Pain on one side of the head, starting from the area behind the eye
  • Digestive problems
  • Tingling sensation in the legs
  • Laziness
  • Weakness
  • Stiff neck
  • Confused thinking
  • Yawning
  • Irritability
  • Distorted vision
  • Difficulty in concentrating
  • Inability to follow regular routine
  • Sensitivity to light and sound
  • Head pain, with a pulsating or throbbing quality 

Cenna Sinitis + Cenna Herbal Mix

(An ultimate & successful treatment of Sinusitis, Bronchitis & Migraine)

M/S Avicenna Pharmaceuticals International , a GMP & ISO certified Research & Manufacturing Herbal Company, has been manufacturing the unique Herbal Products named as “Cenna Sinistis” & Cenna Herbal Mix, which have proven its powers & efficacy for more than three decades during the clinical practice & research work done by Dr.Farhat Anwer, the Founder Managing Director of Avicenna Pharmaceuticals International Research & Manufacturing Company.

 

 The above Herbal Products are based on 14 varieties of special & effective Herbs which have been prepared out of own formulations of Dr.Farhat Anwer.

As far as the complete treatment of Sinusitis, Bronchitis & Migraine is concerned the above two products “Cenna Sinitis & Cenna Herbal Mix” are put together as one prescription.

How to use: Take one tea spoonful supplement powder & mix it as paste along with one table spoon pure honey & Diabetics people can mix the above supplement powder along with a cup of warm milk and take every morning & evening twice a day before food. Those patients who have been suffering for a long time i.e. 10 to 20 years and more and those who have under gone a minor surgery of nose because of an acute sinusitis but again after some time they started suffering from sinus problem, can also be benefited by the usage of “Cenna Sinitis” very comfortably. But, in addition to “Cenna Sinitis” there is another supplement named as “Cenna Herbal Mix” in powder form, is also necessarily to be taken as a part of treatment & is continued for about 8 to 10 days after “Cenna Sinitis” supplement is stopped after taking about 8 to 10 days in the beginning of the treatment. Then Secondly “Cenna Herbal Mix” is also discontinued after taking about 8 to 10 days & finally “Cenna Sinisitis” is again continued to be taken and the same cycle of treatment will continue unless & until the above problem comes to an end & if required for any information & further advice one can come in contact with customer care. 

For immediate Results: Avoid cold drinks, Cold water, Ice creams, Lemon & Curd etc. during treatment period.

The sign and symptoms, reasons & successful treatment of Common Cold, Cough & Headache

                                                                                             

Causes, Symptoms and a successful treatment for cold & cough and Head Ache: As soon as the weather changes, whether from hot to cold or vice-versa, the problem of cough and cold becomes extremely prevalent. The worst part is that both cough and cold are highly contagious and can easily spread from one person to the other. Common cold is nothing but, an inflammation in the upper respiratory tract, caused due to viral infection called common cold. The occurrence of this disease is very frequent and hence named as common cold. Also, it is known as Acute Coryza. Common cold is not a onetime disease and may appear and re- appears several times a year. 

This disease lasts for about 3 to 10 days and mostly affects the nose. Sometimes there is blockage in the ears as well. Bronchial tubes and sinus can also be affected. The symptoms of common cold are soreness of throat, congestion of nasal passages, running nose, sneezing, head ache, chill, and body ache. In general, this cold problem strikes an adult about 3 to 4 times a year and for the preschoolers, it strikes rate is 6 to 10 times in a year. Who struck with common cold, generally gets relief from it in about a week’s time. Though cold does not require much medication but cough needs to be controlled in time, lest it gets out of hand and becomes serious.

                                                          

Causes of common cold:

  • Respiratory syncytial virus
  • Corona virus 229E & oc 43
  • Exposure to cold
  • Para influenza
  • Lack of sleep
  • Depression
  • Fatigue
  • Sudden changes in temperature
  • Dust and other irritating inhalations
  • Unhealthy food
  • Excess intake of red meat
  • Smoking
  • Consuming alcohol or drugs
  • Rhino virus
  • Adeno virus

Symptoms of common cold:  

  • Head ache
  • Sneezing
  • Dry, scratchy or sore throat
  • Nasal congestion
  • Ear aches
  • Slight fever
  • Runny nose
  • Chest congestion
  • Chills
  • Aches and pains in the body
  • Loss of appetite
  • Head ache:The pain that is experienced in head or upper neck area is called
  • Head AcheIt is a common ailment found in the society today. Almost every one suffers from it at one point or the other. From being mild in nature, headaches can go up to being so severe that they disrupt your daily routines. There are three types of headache that can affect a person – Primary headaches, Secondary headaches and cranial neuralgias, facial pains and other headaches. Generally, tension headaches are found in people. This occurs when prolonged tension produces a contraction of the muscles in the back of the neck. The other kinds of headache are migraine and cluster headache. While the former is the hereditary condition and occurs due to inheritance, the latter is the recurring types and occurs for days and months at a stretch. The most common symptoms of headache are aches and tightness around head behind the eyes, and neck, depression or excitation and blurring of visions.

Causes of Headache:

  • High blood pressure
  • Exposure to bright light and sound noise
  • Allergy
  • Eyestrain
  • Hangover
  • Stress and anxiety
  • Nutritional deficiency
  • Toxins and poisons in the body
  • Lack of food or sleep
  • Emotional stress
  • Head injury
  • Low blood sugar
  • Tension
  • Infection

Symptoms of Headache:

  • Restlessness
  • Nausea
  • Redness in the eye
  • Sweaty , pale skin (pallor ) on the face
  • Excruciating pain
  • Sensitivity to lights and sounds

Cenna Herbal Mix

The successful treatment of Head ache, common Cold, Cough & Bronchitis : M/S Avicenna Pharmaceuticals International, is having the best and effective solution for this disease and its formula has been prepared by Dr. Farhat Anwer, the Managing Director of the Herbal Company, by deriving out of special natural herbs and it has been named as

 Cenna Herbal Mix.

The efficacy of this Herbal Supplement is being experienced for the above diseases by hundreds of people for the last three decades in Gulf Countries and India.

   

How to use: It is an Anti-Cold, Anti Pyretic & expectorant Herbal Supplement powder which is dissolved by mixing one tea spoonful in one cup of boiled water for one or two minutes and then sip as decoction every morning & evening twice a day before food.

For immediate Results: Avoid cold drinks, cold water, ice cream, curd & lemon etc., during treatment period.

                             Cenna Facial Nutrients

Causes, Symptoms and a successful treatment of ACNE, PIMPLES, WHITE & BLACK   HEADS, SCARS, & WRINKLES OF FACE, PUSTULES

  ACNE, PIMPLES, WHTIE& BLACK HEADS, WRINKLES ON FACE, SCARS, & PUSTULES  

It is a skin disorder caused by action of hormones on oil glands and hair follicles. It is not a disease or an ailment, rather a skin condition in which pimples are seen on the affected areas. Most commonly found on the face, acne may also occur in the other regions of the body such as neck, chest, back, shoulders and even the upper arms. It is the most common and chronic skin disease, usually seen in teenagers and occur at the age of adolescence, but rarely continues up till adulthood. However, adults are not totally spared from the disorder. Acne may be hereditary or can result from high stress levels, hormonal changes, menstrual periods or secretion of excessive oil in the skin. It may range from being in mild and moderate to severe form.

Causes of ACNE:

  • Squeezing or picking of blemishes
  • Over activity of sebaceous glands
  • Inflammation
  • Vitamins deficiency
  • Bacterial infection
  • Heredity factors
  • Follicle fallout
  • Drugs misuse
  • Pressure from helmets, chinstraps, collars, suspenders, etc.
  • Change of hormonal levels in women, mainly around menses
  • Hard scrubbing of the skin
  • Environmental irritants such polluted air and high humidity
  • Exposure to industrial products, like cutting oils
  • Taking too much stress
  • Cosmetics that are pore- clogging

Symptoms of Acne:

  • White heads (closed come dons )
  • Scars
  • Cysts
  • Nodules
  • Pustules
  • Greasy skin
  • Black heads (open come dons)
  • Red or yellow spots (pustules)
  • Deep, inflamed lesions
  • Pimples on face and upper torso
  • Papules

Cenna Facial Nutrients

(An ultimate solution of Facial Care Remedy with natural beauty & glowing complexion)

The successful treatment of the above skin disorders: M/S Avicenna Pharmaceuticals International, provides an entire and unique solution of facial skin problems which has proven its powers for more than three decades in Gulf countries & India during the clinical practice and research work done by Dr.Farhat Anwer, the Founder Managing Director Avicenna Pharmaceuticals who has prepared a Herbal Product called “Cenna Facial Nutrients” based on varieties of natural & special herbs out of her own formulations.

It is a skin nourishing treatment which actually replenishes the skin’s moisture and tightens the pores. It is secret of smooth glowing complexion for every woman. It also clears face of ugly blemished like pimples, wrinkles, acne & black white spots of the face. It is an anti-septic, anti-fungal and detergent (Jelly).


 How to use (You will find a detailed note in the box of the product) :  Take 2 Tea spoons of powder or as per requirement in a bowl and mix it with “Cenna Rose water” & make a paste, then apply it on face and neck leaving your eyes & eye brows. After 15 to 30 minutes wash your face with normal water. This can be used either daily or every alternate day. During treatment do not use soap, instead use the powder of yellow or red pulses.

Special note: The usage of the above product does not carry any side effects but as a precautionary measures before applying on your face, a small quantity of powder can be applied on any place of your hand and, if there is no irritation, go ahead as directed above.

Cenna Herbal Hair Tonic (All in One)

Causes , Symptoms and the successful treatment for HAIR FALL , DANDRUFF, HAIR GROWTH, STRENGTHENING HAIR ROOTS, PREMATURE HAIR GRAYING, HAIR CONDITIONING AND MENTAL TENSION

 Hair Loss is a condition when a person faces extreme hair fall. Baldness as it is referred to, can be due to hereditary reasons, medication or even because of medical grounds. Falling out, thinning or appearing in large amounts in combs or on bed are some of the primary symptoms of hair loss. A little bit of hair falls every day is normal and is part of the growth cycle but when the hair loss becomes a little more than the usual one, it might cause baldness. This can affect all, men women, and children. The major factor for hair loss is nutritional deficiency. Other causes are age factor, genetic factor, hormonal changes, stress and excessive dandruff. Hair loss must be treated on time as the risk for getting bald increases every time you have a major hair fall.

Major causes of Hair Fall:

  • Unhygienic living conditions
  • Hormonal changes
  • Ageing
  • Hereditary
  • Chemotherapy
  • Side effects of some drugs
  • Depression
  • Fever
  • Burns
  • Alcohol consumption
  • Unhealthy food
  • Food cooked in adulterated oil
  • Physical / emotional stress
  • Excessive shampooing
  • Tumors of the ovaries or adrenal gland
  • Tinea capitis

Symptoms of Hair Fall:

  • Receding hairline
  • Gradual appearance of bald patches
  • Hair fall on clothes after combing

How to keep your hair healthy:

The most effective way to get healthy hair is to have a healthy diet. There certain foods that make your hair healthy and strong. Incorporate these foods in your day – to –day life diet and you will notice the difference in your hair within a few weeks.

Water: One fourth of the weight, of a strand for hair, is made up of water. Water makes your hair supple and soft, therefore you should have enough water. Do not wait till you are thirsty keep drinking water. If you are thirsty it means your body is asking you to replenish the loss. Water keeps your hair silky and shiny.

Protein: A diet of healthy hair should be rich in protein as hair consists of primarily protein. Proteins will give your hair more strength and will prevent it from breaking and splitting. Eat protein rich foods like, fish, meat, milk, cheese, and cereals.

Minerals: A variety of minerals are important for healthy hair. Iron carries oxygen to the hair. Insufficient iron will starve the hair follicles of oxygen. Include red meat and dark green vegetables in your diet. Zinc prevents hair loss. Meat and seafood have a high content of zinc. To improve the natural color of your hair, incorporate copper in your diet. Fresh vegetables, nuts, seeds, meat, and liver are high in copper.

Vitamins: you must ensure that your diet has all the necessary vitamins that help in the growth of healthy hair. Vitamins “A” makes your scalp healthy and is good for your skin as well. It is found in vegetables especially carrots. Vitamins “B” and “C” for hair growth and hair color. Include these vitamins in your diet will ensure that your hair is healthy and does not split. Eat fruits, vegetables, cereals, eggs, milk and bread.

Exercise: Along with a healthy hair it is important that you exercise properly as it will ensure that there is a proper blood flow to your scalp and will help in the growth of hair.

The following are important vitamins that are very helpful to keep your hair healthy :

Vitamin A: It is an antioxidant that helps in making healthy sebum in the scalp. Food sources rich in Vitamin A are fish liver oil, meat, milk, cheese, eggs, spinach, broccoli, cabbage, carrots, apricots and peaches.

Vitamin C: They work towards maintaining hair health and the sources of vitamin C are citrus, strawberries, kiwi, cantaloupe, pineapple, tomatoes, and dark green vegetables.

Vitamin E: It helps in improving the scalp circulation. The rich food sources in vitamin E are vegetable oils, wheat germ oil, soybeans, raw seeds, and nuts, dried beans, and leafy green vegetables.

Biotin: It works as an anti-ageing agent by preventing graying of hair and hair loss. The sources of Biotin whole grain, egg yolks, liver, rice and milk.

Inositol: It helps in keeping hair follicles healthy. Rich food sources include whole grains, liver and citrus fruits.

Niacin (Vitamin B3 ) : It aids in promoting scalp circulation. The rich food sources include wheat germ, fish, chicken, turkey, and meat.

Pantothenic Acid (Vitamin B5 ): It helps in preventing graying and hair loss. The rich food sources encompass whole grain cereals, organ meats and egg yolks.

Vitamin B6: Prevents hair loss. Food sources include brewer’s yeast, liver, whole grain cereals, vegetables, organ meats, and egg yolk.

VitaminB12: Prevents hair loss. Rich food sources include chicken, fish, eggs and milk.

Cenna Herbal Hair Tonic (OIL) + Cenna Herbal Shampoo

(A total solution for Hair Care Remedy)

The successful treatment for Hair loss, Hair Growth , Premature Hair Graying, Dandruff , and Mental stress relief : M/S Avicenna Pharmaceuticals International Research & Manufacturing Herbal Products Co. is having an unique solution for the Hair care remedy which has proven its powers for more than three decades in Gulf Countries and India , and 100’s of people have been benefited by the usage of this natural herbal product called Cenna Herbal Hair Tonic (OIL), formulated by Dr. Farhat Anwer the founder Managing Director of the above Company on her own, during her 33 years of Herbal Medicine clinical practice & research work, based on over 20 special & effective natural Herbs. This 100% natural Herbal product provides you the following 7 benefits.

1) Promotes Hair Growth

2) Prevents from Premature Hair Graying

3) Strengthens Hair roots

4) Removes Dandruff

5) Prevents Hair loss

6) Reliefs from mental stress

7) Preserves shinning & Conditioning of Hair

the formula for this Herbal Product named as “Cenna Herbal Hair Tonic ( Oil)” has been prepared by Dr. Farhat Anwer, the Founder Managing Director of our above Herbal Pharmacy out of her 33 years of Clinical practice and Research work.

How to use:  Apply on the scalp as required at any time you find but preferably at night and massage gently for few minutes and wash your head with normal water in the morning together with our wonderful Herbal product called “Cenna Herbal Shampoo” which will yield double effect with its own benefits to your hair but, for sure within 10-15 minutes time, you will feel relaxed after application of the above Oil on your scalp whenever you will feel physically & mentally tired.

         Cenna Herbal Shampoo 

(An unique solution of Damaged & Hair related problems)

                                                                      (Five  in One)

Cenna Herbal Shampoo can do both, cleanse and provide nutrients to the scalp and it is gentle on cleansing, tough on delivering hair healthy herbs to your strands.

Formulated by a specialized herbal expertise during her 33 years clinical herbal medicine practice & Research work, with a blend of over (8) special & natural herbs extract (Filtered Decoction with preservative) added with various shampoo nutrient rich ingredients, which is an unique combination of the rarest therapeutic ingredients that bring a comprehensive solution for your scalp and hair related problems. This natural hair cleanser offers you Five In One wonderful benefit as under : 

1) Promotes hair growth

2) Removes Dandruff

3) Prevents Hair loss

4) Strengthens Hair Roots

5) Preserves shining of Hair & Hair conditioning

 Pharmaceuticals Action: Anti Dandruff & Prevents Hair loss

Therapeutically Action: Check dandruff prevents Hair loss, promotes hair growth, preserves shining & hair conditioning.

Contra Indication: Nil

Anti-Dose: Nil

Dose of the Drug: External Application

Cenna Hena Mix ( For External Use)

(For Growing Hair & Preventing Hair loss)

“Avoid Hair dye for premature Hair Greying & Go for Cenna Hena Mix for Natural, Shining & Silky Hair”

                                            Cenna Hena Mix : It is natural pure Hena powder mixed with varieties of effective herbal ingredients. Hena (Mehndi) is one of the best hair beauty ingredients that India has shared with the rest of the world since years, if not centuries, women have used the power of the natural compound to strengthen, nourish and beautify their tresses. Henna has naturally nourishing properties which makes it the ingredient to turn dry, damaged and unhealthy hair into soft, shiny & manageable tresses.

The most important hair benefits of Henna are its ability to relieve headaches, detoxify the body, improve nails, protect the skin and boost hair.

Henna helps improve hair health. It helps seal the hair cuticle, preventing breaking and increasing the shine and appearance of hair. It also prevents dandruff. It nourishes the scalp and hair. Henna application ensures thicker, lustrous hair with each application.

Henna restores the acid alkaline balance of the scalp with out affecting the natural balance of your hair. Henna improves hair growth. It reduces hair fall. It controls scalp illness. It is a natural hair dye. 

Pharmacological & Therapeutic Action: Anti dandruff, hair conditioner, prevents hair loss and improves hair growth.

Contra indication: Nil

Anti-dose: Nil

Side effect: Nil

How to use: Make a paste of Cenna Henna Mix Powder with Luke warm tea decoction water as per requirement and let it soak for at least one hour to form a homogenous paste, suitable to apply. Ensure that the hair is dry and non-oily prior to application. Then apply the paste in small section of head with a brush or comb and leave it to dry at least for 1½ hour. Cover the hair with a shower cap to avoid smudging. Rinse the hair after 1 ½ hour with luke warm water with no soap & shampoo. Then you will see your hair with Cenna Hena color with extra silky & natural shining.

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